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H1N1 Virus

During the past several months, H1N1 flu activity has continued to increase. According to the Center for Disease Control, the virus has spread nationwide and continues to grow. With symptoms varying from mild to severe, the H1N1 pandamic was recently declared a National Emergency by the President.

As the weather continues to grow colder, there has never been a better time to get the information you need to keep you and your family healthy this holiday season.

About H1N1
  • H1N1 is a new contagious influenza virus.
  • The illness can range from mild to severe and spreads in the same way that regular seasonal influenza viruses spread.
  • It is spread mainly from person to person through coughing or sneezing by infected persons.
  • It was first detected in people in the United States in April 2009 and since has spread to a worldwide epidemic.
  • H1N1 is NOT caused by eating pork or pork products, but is contracted through the respiratory system.

Symptoms

  • H1N1 symptoms are very similar to the Seasonal Flu symptoms.
  • The following chart compares the symptoms of H1N1 and the Seasonal Flu.

Seasonal Flu

H1N1 Flu

  • Fever
  • Coughing and/or sore throat
  • Runny or stuffy nose
  • Headaches and/or body aches
  • Chills
  • Fatigue
  • Similar to seasonal flu, but symptoms may be more severe.
  • There may be additional symptoms. A significant number of H1N1 flu cases:
    • Vomiting
    • Diarrhea

Tips to Stay Healthy

  • Cover your nose and mouth with a tissue when you cough or sneeze.
  • Throw the tissue in the trash after you use it.
  • Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
  • Avoid touching your eyes, nose or mouth. Germs spread this way.
  • Try to avoid close contact with sick people.
  • Stay home if you are sick until at least 24 hours after you no longer have a fever(100°F or 37.8°C) or signs of a fever (without the use of a fever-reducing medicine).

Read detailed information about how long to stay away from others.

  • Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.